Legal · Agreement · Conduct

Terms of Use

The rules and conditions that govern your use of First Gen Health & Fitness — an educational platform for peptide, performance, and recovery learning.

Last updated May 20, 2026Effective May 20, 2026

Important medical disclaimer

First Gen Health & Fitness is an educational platform only. Nothing on this site constitutes medical advice, a prescription, or a recommendation to use any substance. Always consult a qualified healthcare professional before making any health or supplementation decisions.

Acceptance of Terms

By accessing, browsing, or using First Gen Health & Fitness, you confirm that you have read, understood, and agree to be bound by these Terms of Use in full.

If you do not agree with any part of these terms, you should discontinue use of the site immediately.

Educational Purpose Only

All content provided on this site is strictly for informational and educational purposes. It is intended to broaden understanding of peptides, performance, recovery, and related wellness topics.

Nothing on this site is, or should be construed as:

  • Medical advice of any kind
  • A prescription, diagnosis, or treatment plan
  • A recommendation to use, purchase, or administer any substance

Not a Medical Provider

First Gen Health & Fitness is not a licensed medical practice and does not employ licensed medical professionals in connection with this content. Omar provides educational content from personal experience and research — not from a medical credential.

You should consult a qualified healthcare professional before making any health, nutrition, training, or supplementation decisions — especially those involving peptides or other compounds discussed on this site.

Age Restriction

You must be 18 years of age or older to access or use this site. By using First Gen Health & Fitness, you represent and warrant that you meet this age requirement.

If you are under 18, you are not permitted to use the site and must exit immediately.

Limitation of Liability

To the fullest extent permitted by law, First Gen Health & Fitness, its owners, contributors, and affiliates shall not be liable for any health outcomes, injuries, damages, decisions, or actions taken based on content viewed on this site.

You assume full responsibility for how you interpret and act on any information presented here. Your use of the site is at your own risk.

Intellectual Property

All content on this site — including but not limited to text, copy, images, graphics, video, branding, logos, and overall design — is owned by First Gen Health & Fitness and protected by applicable intellectual property laws.

Without our prior written permission, you may not:

  • Reproduce, copy, or duplicate any portion of the site
  • Republish, redistribute, or repost content on any platform
  • Modify, adapt, or create derivative works from our materials
  • Use any of our branding or visual identity for commercial purposes

User Conduct

You agree to use the site lawfully and respectfully. The following activities are strictly prohibited:

  • Misusing, tampering with, or attempting to disrupt the site or its services
  • Scraping, harvesting, or extracting content using automated tools, bots, or crawlers
  • Using the site for any unlawful, fraudulent, or harmful purpose
  • Attempting to gain unauthorized access to systems, accounts, or data
  • Interfering with the experience of other users

We reserve the right to restrict or terminate access for anyone who violates these conduct rules.

Third-Party Links

The site may include links to external platforms and services such as Facebook, Instagram, and other third-party sites or tools.

These external resources are operated independently. First Gen Health & Fitness is not responsible for the content, accuracy, policies, or practices of any third-party platform. Accessing them is at your own discretion and risk.

Changes to These Terms

We reserve the right to update, modify, or revise these Terms of Use at any time and without prior notice. Any changes will take effect as soon as they are posted on this page.

Your continued use of the site following the posting of changes constitutes your acceptance of the updated terms. We encourage you to review this page periodically.

Governing Law

These Terms of Use are governed by and construed in accordance with the applicable laws of the United States, without regard to conflict-of-law principles.

Any disputes arising out of or related to these terms or your use of the site shall be subject to the exclusive jurisdiction of U.S. courts.

Questions about these terms?

If anything is unclear or you'd like to talk through how these terms apply to you, reach out — we're happy to help.